Do you wake up with jaw pain, headaches, or sore teeth? If yes, you might be grinding your teeth at night—a condition called bruxism. Many people don’t even realize they’re doing it until their dentist spots the signs. A night guard is a simple and helpful tool that can make a big difference in how your teeth feel daily. If you’re looking for a night guard in Forest Lake, understanding the signs and knowing what to expect can help you take the next step toward protecting your smile. In this blog, we’ll break down the signs you might need one, the night guard benefits, and how the process works.
Signs You Might Need a Night Guard
Teeth grinding and jaw clenching often happen while you’re asleep, so you may not notice until symptoms show up. Here are some common signs that might answer your question: Do I need a night guard?
- You often wake up with jaw pain or tightness.
- You hear clicking or popping sounds when you chew
- Your teeth are worn down, chipped, or flattened.
- You get frequent headaches, especially in the morning.
- You feel tension in your neck or shoulders.
If any of these sound familiar, it’s time to talk to your dentist.
Night Guard Benefits
Wearing a night guard comes with several important benefits. First and most important, it protects your teeth from the constant pressure of grinding. That can help prevent chips, cracks, and even tooth loss in serious cases.
Other night guard advantages include:
- Reduced jaw pain and fewer headaches
- Better sleep and less tension in the face and neck
- Avoiding costly dental treatments later
A night guard can give your jaw a chance to relax and your teeth the protection they need while you sleep.
Getting a Night Guard
If you think you might need help with teeth grinding, getting a night guard is easy. Your dentist will take a mold of your teeth to create a guard that fits your mouth perfectly. It’s usually made from a soft or firm material, depending on your needs.
Wearing a custom night guard feels much better than an over-the-counter option. It’s designed to stay in place, feel comfortable, and protect your teeth without bothering your sleep. It also lasts longer and is made from materials suited to your bite. A proper fit means you’re more likely to wear it consistently. This small change can prevent serious dental issues in the future.
What to Expect When You Visit the Dentist
If you’re still wondering what happens when you get a night guard, here’s a quick overview. First, your dentist in Forest Lake will examine your teeth, jaw, and bite. They may ask about your symptoms, sleep habits, and stress levels.
If a night guard is right for you, they’ll take impressions of your teeth. These impressions are used to make a custom-fitted guard just for you. Once it’s ready, you’ll come back to try it on and make sure it fits well. You’ll also get tips on how to clean and store it properly.
Wearing the night guard every night can help relieve symptoms within days or weeks.
Protect Your Smile with Forest Lake Family Dental
Taking care of your teeth while you sleep can be one of the smartest steps toward better oral health. At Forest Lake Family Dental, we’re here to help you feel comfortable and informed every step of the way. Our team of dentists is happy to walk you through your options and create a custom solution just for you. Whether you’re dealing with jaw pain, teeth grinding, or just want peace of mind, we’ve got you covered.
Call Forest Lake Family Dental today to book an appointment and start protecting your smile while you sleep. Your teeth will thank you tomorrow!